01 Nov Most Common Spa Treatments
Spa treatments are the services that are provided by a spa, and there is nothing more relaxing than spending your day at a place that gives you an excellent spa treatment. Your body gets rejuvenated in unexpected ways. The treatment mostly includes facials, body treatment, manicures, pedicures, body scrubs, etc. When you visit a spa, you are presented with a list of services offered, and you can choose the type of treatment you want.
The following are some of the most common spa treatments:
- Body Treatments.
Massages are one of the most popular spa treatments. Almost everyone who visits a spa asks for a massage, as it is one of the best ways to relieve your stress levels. There are many types of massage therapies like the Swedish massage and deep tissue massage. One of the main aims of this treatment is to relax the tired muscles and to stimulate blood circulation. The Swedish massage covers the entire body with firm stroke. The deep tissue massage also has firm strokes, and the primary focus is given to tissues that are tight.
Our face deserves pampering, and there are varieties of facial treatments, and the aim of getting a facial is to have cleaner and fresher skin. Some of the primary steps that are followed are cleansing, exfoliating, extracting, massaging and applying masks. Facial treatment removes all the dirt that gets accumulated in the pores of the skin. As the skin on the face is very soft and tender, you must be careful not to apply too much force or pressure on it.
Body treatments include scrubbing off the dead skin of your body by using various kinds of scrubbers like salt scrubbers, sugar scrubber, coffee grounds, fruit enzymes, etc. Body treatments provide you with a relaxing effect and the scrubs gently loosen the inter-cellular bonds. After the scrub is completed, you are given a shower to remove the scrubbing the material from your skin and then a mild cream is applied to retain the moisture in the skin.
We use our hands for almost every single activity we do every day. In a manicure procedure, a mild massage is given to your hands and fingers then your nails are neatly shaped, and the dirt in the nails is removed. The blood circulation improves, and this treatment gives you a relaxed feeling. Some spas also paint your nails and shape them.
We walk around everywhere, and we tend to get out feet dirty. It is essential to keep out feet clean as many germs might be stuck under the nails. Pedicures are a must for diabetic patients as it is essential for them to keep their foot clean. The treatment includes a good massage of the feet and scraping off all the dead skins. Some treatments paint your nails and make it very shiny.